Yoga with Soul

Discover a calming and tranquil space at our new home in Caerphilly, South Wales

A place for you to nourish your mind, body and soul.

Welcome to my new Diana Brook Yoga Studio!  The first and only dedicated yoga studio in Caerphilly, South Wales. Our classes offer a variety of yoga styles with only the best handpicked yoga teachers.

I aspire to bring Yoga with Soul to anyone who is searching for clarity, strength, balance and self-awareness. Along with my team of teachers, we feel it’s important to create a space for you to feel more connected with your breath, mind and body; to allow you to align with your heart and soul. As well as maintaining the depth and tradition of yoga, giving you an overall authentic experience.

Living the art of yoga on and off the mat will empower you to find balance and use it to improve every experience and every intention you have. Yoga with Soul will teach you to make enquiries that lead to surrender, and eventually to a soulful enlightenment that will uncover the nature of the mind to free you from your fears.  Yoga is more than just a physical practice. It is a practice that systematically break down walls that we have created from within from our own self-imposed limitations.

By practising Yoga with Soul, you will not only experience the body by its function and structure, but also as energy. You will connect with the body’s subtle energies to align breath with prana, heart with mind, and body with soul.

TIMETABLE & BOOKING

Our classes have something for everyone from beginners to advanced, dynamic to restorative, pregnancy to children’s yoga. We have ample parking available.

MONTHLY MEMBERSHIPS

It’s never been easier to sign up and book for yoga classes. With no joining fee our new monthly membership tiers will suit your lifestyle. Simply choose from the 4, 6, 8, or Unlimited Class Credits per month (excludes courses and events) there are no restrictions on evening, daytime or weekend classes.

Click Buy Now to create your login, enter your details, click the Online Store tab, click Memberships, in the drop down menu select the membership tier that’s right for you. Once your membership purchase is complete you can book your yoga classes online.

You can schedule your classes easily by downloading our free MINDBODY App.

2 weeks unlimited yoga £25 

4 classes per month
£35 monthly subscription

6 classes per month
£45 monthly subscription

8 classes per month
£55 monthly subscription

Unlimited classes per month
£65 monthly subscription

£40.00 for 60 minutes

Enrol for Family Yoga Course

Enrol for Pre-natal Yoga Course

For £10 & Bring a Friend for FREE

COLLABORATE WITH US

Our purpose built yoga studio with space for 15 students lends itself to workshops, courses and events.

Are you looking to invest in employee wellbeing?
We can create bespoke corporate wellbeing days to include yoga, mindfulness and meditation.  We offer courses that help manage anxiety, depression and stress; improve focus and concentration; cultivate clarity and creativity; enhance posture and improve back pain.

Contact Me at info@dianabrook.co.uk to quote for your Bespoke Corporate Wellbeing Day.

Are you looking to improve and enhance your sporting performance?
In collaboration with Baseline Physiotherapy we offer specialised courses that help to improve flexibility and stability; build core strength; aid recovery; understand principles of functional movement, breathing and mindfulness techniques; enhance balance and co-ordination.

Whether you are an individual athlete, part of a team or professional club contact Me at info@dianabrook.co.uk to arrange your Yoga for Sport Course.

Are you looking to hire space for your yoga workshop or course?
Mats, blocks and straps are provided, the charge of which is included in the hourly rate. Ample parking available. 

Please get in touch for more details at info@dianabrook.co.uk to book your workshop or course. 


THINK WELL. EAT WELL. BE WELL. If you haven’t got a copy of my book yet now is a good time to… https://t.co/RzC9WtfSIa
05 December 2017
Throwback to filming with @CareercakeTV Mindfulness for Professionals course last year! #onlinelearning… https://t.co/iDvB750MPp
04 December 2017
MINDFULNESS Throwback to filming @careercaketv Mindfulness for Professionals course last… https://t.co/enUAP5u7JK
04 December 2017
#smallbusinesssaturday #smallbizsatuk We wanted to take today to recognise small businesses around the UK that are… https://t.co/tDFEAu9EaB
02 December 2017
#smallbusinesssaturday #smallbizsatuk We wanted to take today to recognise small businesses… https://t.co/Ups3Jl3QZT
02 December 2017
RT @andypuddicombe: Meditation is not an escape from outer chaos, but it provides a framework for how to understand the chaos, and how to c…
02 December 2017
THE ART OF LETTING GO I can't wait to integrate more of what we've been learning with Nathalie… https://t.co/68NSGvWqM9
24 November 2017
Yoga with Soul: Our Community! #jointhetribe https://t.co/OcUiPVDFuF via @YouTube
17 November 2017
FEELING GRATEFUL For a fabulous weekend of yoga! . Today we enjoyed a Kundalini mini-workshop… https://t.co/00k4uNVeNE
12 November 2017
YOGA FOR WELLBEING Great to be part of a fab line up for today’s Wellbeing Workshop and thank… https://t.co/IlS5X6Fuei
11 November 2017