Align your energy with your FREE Mind, Body & Soul Workout Guide eBook.

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Mind, Body & Soul

Promoting health from the inside

Empowering you to inspire results
Retreat
Immersive Yoga Retreats with Diana Brook

The Retreat is a short break that promises to be an immersion of yoga, meditation and healthy living.

Reiki
Calm & Cleanse with our Holistic Therapies & Reiki Courses

Improve your sense of mind-body-soul connection.

Think Well. Eat Well. Be Well.

“Looking great on the outside starts with promoting health on the inside. Our thoughts, emotions, nutrition, work and family life all influence our wellbeing. By increasing awareness of the relationship between mind, body and soul, we can gain a fresh perspective on how to take care of our own health and begin healing.”

Diana Brook

ARE YOU READY TO CHANGE THE WAY YOU FEEL?

This Workout Guide is for anyone who is looking for support to find balance, align their energy and heal from stress to feel happier and live healthier. With these methods Diana has not only improved her own life, but the lives of many others, so why not join her wellness revolution?

You can work with Diana in these ways

1:1 Sessions
Workshops
MBS eCourse

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YOGA FOR PREGNANCY I love leading mums-to-be during my pregnancy classes! . Running every… https://t.co/tDn2FGuYg6
18 October 2017
NEW CLASS ALERT - HOT YOGA IS COMING TO BRIDGEND #YogaWithSoul brought the first yoga studio to… https://t.co/4nLKc1hC0U
17 October 2017
@AndreaByrneTV @jakedoesyoga Great you enjoyed! Can’t wait to see you back on the mat again soon and start our new #hotyoga class🙏🏻
14 October 2017
@AndreaByrneTV Fabulous to see you at the studio! And thanks to @jakedoesyoga for a great class, loved being on the… https://t.co/7Hufe0MDqY
14 October 2017
RT @AndreaByrneTV: Started my Saturday at @dianabrook1 Yoga With Soul studio. #startasyoumeantogoon #WorldMentalHealthDay2017
14 October 2017
#FlashbackFriday #FBF to my mindfulness yoga class, organised by the equally wonderful Andrea… https://t.co/NrZLTgFEEB
13 October 2017
RT @Headspace: @WHO 3/ Anxiety isn't just "feeling worried". It's the second most common mental health problem worldwide, and most don't se…
10 October 2017
RT @Headspace: 2/ Depression isn't in your head, and it's not a sign of weakness. According to @WHO, over 300 million people suffer from it…
10 October 2017
RT @andypuddicombe: Why do we assume the mind will be healthy, without doing anything to keep it healthy? #trainyourbodytrainyourmind #head…
10 October 2017
@ciarace Thanks for RT! Thrilled you enjoyed the class ✨🙏🏻
10 October 2017