Align your energy with your FREE Mind, Body & Soul Workout Guide eBook.

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Mind, Body & Soul

Promoting health from the inside

Empowering you to inspire results
Retreat
Immersive Yoga Retreats with Diana Brook

The Retreat is a short break that promises to be an immersion of yoga, meditation and healthy living.

Reiki
Calm & Cleanse with our Holistic Therapies & Reiki Courses

Improve your sense of mind-body-soul connection.

Think Well. Eat Well. Be Well.

“Looking great on the outside starts with promoting health on the inside. Our thoughts, emotions, nutrition, work and family life all influence our wellbeing. By increasing awareness of the relationship between mind, body and soul, we can gain a fresh perspective on how to take care of our own health and begin healing.”

Diana Brook

ARE YOU READY TO CHANGE THE WAY YOU FEEL?

This Workout Guide is for anyone who is looking for support to find balance, align their energy and heal from stress to feel happier and live healthier. With these methods Diana has not only improved her own life, but the lives of many others, so why not join her wellness revolution?

You can work with Diana in these ways

1:1 Sessions
Workshops
MBS eCourse

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EXCITING ANNOUNCEMENT & OFFER! This Tuesday 30th May marks the first of three special #kundalini… https://t.co/0JLBhD1vo7
26 May 2017
Kundalini Trio Special for #Caerphilly Studio! 3x 60 minute classes for price of two across May, June & July!… https://t.co/PRvVMTM7fA
26 May 2017
Check these out my new branded #Reiki Manuals & Workbooks have arrived! Excited to teaching my course over the week… https://t.co/9UZXMjrWZE
26 May 2017
Check these out! My new First Degree Reiki Manuals & Workbooks have arrived. So excited to be… https://t.co/NSwdLOU6Tk
26 May 2017
RT @CHolleyPhD: The freedom & flow class worked my #anklemobility and #balance @DianaBrook1 Bridgend yoga studio. Fred and I had a post cla…
26 May 2017
@CHolleyPhD 🙌🏻 to George from the Yoga with Soul team too @georgeevansyoga @jakedoesyoga
25 May 2017
@CHolleyPhD Aww so such a great picture! So glad you enjoyed Freedom & Flow tonight #bridgendyoga 🙏🏻
25 May 2017
RT @CHolleyPhD: His imagination and body flowed tonight "Best yoga ever, mum" thank you @DianaBrook1 We loved the new studios and #Freedom&…
25 May 2017
RT @CHolleyPhD: Taking George to yoga with me tonight, to say he is excited is an understatement. #kidsyoga @DianaBrook1 https://t.co/jh9y…
25 May 2017
Beautiful sunny day in #Cardiff city centre for a corporate lunchtime #yoga class 😎 . . #yoga… https://t.co/dZDpakJJ1Q
24 May 2017