Align your energy with your FREE Mind, Body & Soul Workout Guide eBook.


Mind, Body & Soul

Promoting health from the inside

Empowering you
Immersive Yoga Retreats with Diana Brook

The Retreat promises to be an immersion of yoga, meditation and healthy living.

Calm & Cleanse with our Holistic Therapies & Reiki Courses

Improve your sense of mind-body-soul connection.

Think Well. Eat Well. Be Well.

“Looking great on the outside starts with promoting health on the inside. Our thoughts, emotions, nutrition, work and family life all influence our wellbeing. By increasing awareness of the relationship between mind, body and soul, we can gain a fresh perspective on how to take care of our own health and begin healing.”

Diana Brook


This Workout Guide is for anyone who is looking for support to find balance, align their energy and heal from stress to feel happier and live healthier. With these methods Diana has not only improved her own life, but the lives of many others, so why not join her wellness revolution?

You can work with Diana in these ways

1:1 Sessions
MBS eCourse

Sign up for our Introductory Offers

Throwback to when your cousin @mikephillips009 turns up with @S4C camera crew and @SRFC_Women to film their yoga se… https://t.co/UO3icdRsC3
21 February 2019
On today's blog meet Beth one of our members at Yoga with Soul sharing how her #yoga practice has helped her overco… https://t.co/vjAasa7W39
21 February 2019
Which of these gorgeous suites will be yours at our April Retreat? An opportunity to delve deeper into your yoga pr… https://t.co/jW8i1DIlpz
19 February 2019
RT @saffron_morris: What a great weekend! Triple National Champion at U13 and U15! Six titles in total. Thank you to everyone who has helpe…
17 February 2019
RT @Yoga_Journal: The goal: to help kids better manage their emotions and give them a solid foundation to become mindful leaders of tomorro…
10 February 2019
RT @vinyasawithzoe: • SATURD🖤Y• | Come spend your weekend on the mat with me! Tomorrow you can find me... - 10.15am @DianaBrook1 - 5pm @hot…
08 February 2019
RT @DrBrianWeiss: It is wise to pay attention to the coincidences, the synchronicities, and the deja vu experiences in your life. They are…
07 February 2019
Great to meet you today @andrewdiplock and thank you @AshleyGCooper for the introduction! Great to talk all things… https://t.co/TPmaKP3OTB
05 February 2019
What a perfect week to launch our NEW Yoga for Children class during #ChildrensMentalHealthWeek! It’s so important… https://t.co/TYfrxz9FNh
05 February 2019
We’ve got some excited mini yogis arriving for class later! Which reminded me of my #childrensyoga article I wrote… https://t.co/idcXaHWbyh
03 February 2019