Align your energy with your FREE Mind, Body & Soul Workout Guide eBook.


Mind, Body & Soul

Promoting health from the inside

Empowering you
Immersive Yoga Retreats with Diana Brook

The Retreat promises to be an immersion of yoga, meditation and healthy living.

Calm & Cleanse with our Holistic Therapies & Reiki Courses

Improve your sense of mind-body-soul connection.

Think Well. Eat Well. Be Well.

“Looking great on the outside starts with promoting health on the inside. Our thoughts, emotions, nutrition, work and family life all influence our wellbeing. By increasing awareness of the relationship between mind, body and soul, we can gain a fresh perspective on how to take care of our own health and begin healing.”

Diana Brook


This Workout Guide is for anyone who is looking for support to find balance, align their energy and heal from stress to feel happier and live healthier. With these methods Diana has not only improved her own life, but the lives of many others, so why not join her wellness revolution?

You can work with Diana in these ways

1:1 Sessions
MBS eCourse

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3 spaces left for my Relax & Restore Masterclass on Sunday, 9th December from 11:30am-1pm! Take the opportunity to…
04 December 2018
New Teacher Alert 🚨 Meet Zoe @vinyasawithzoe! If you’re looking for a strong, dynamic yoga class join Zoe this Sat…
04 December 2018
@KathrynFoot Me too! 😍
04 December 2018
Huge thanks to beautiful soul Fliss for today’s super-strong Rocket Masterclass! 🚀🚀🚀 And huge thanks to all who att…
02 December 2018
We're feeling festive at #yogawithsoul so we’re kicking off December with a fantastic Christmas Introductory Offer…
01 December 2018
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28 November 2018
Do You Really Know the True Meaning of Yoga? Thoughts from a British Indian Yogi via @yoga_journal
25 November 2018
RT @CaerphillyObsvr: Velothon Wales will not be returning next year
25 November 2018
RT @CaerphillyObsvr: Doctor Who to show off well-known Caerphilly County Borough location
25 November 2018
Seeing us out in style this week is our wonderful Jo B for our Balance & Stillness class Friday’s at 10am - one of…
23 November 2018