The Retreat

Say Yes to Wellness!

Join myself and Eve Armitage, Founder of Fresh Start Juice Company at our UK and European Retreats.


Tresaith, West Wales, UK
Weekend 6-8 July 2018

Set in 5 acres of beautiful woodland and gardens, just a stone’s throw away from Tresaith’s glorious sandy beach on the southern coast of Cardigan Bay, West Wales.  This stunning location will be our home for the weekend.

This luxurious weekend retreat gives you the space to unwind and relax far away from the hustle and bustle of your daily life, a time to step away from the outside world.  A place where you can immerse yourself into stillness.

A place for you to breathe, to immerse yourself into all aspects of yoga, meditation, healthy eating and healthy living.  At The Retreat you will gain insights into Diana’s yoga philosophies and enjoy Eve’s delicious superfoods and juicing workshops.

You will leave The Retreat feeling nourished, cleansed, transformed and empowered!


  • luxury shared accommodation
  • delicious home cooked vegetarian meals
  • yoga and meditation classes for all levels of experience
  • wellness talks
  • superfood demos and juicing taster workshops
  • time to explore, unwind and relax
  • fabulous goody bag packed with the best wellness brands

Arrivals from 4pm on Friday, 6th July and departures at 2pm on Sunday, 8th July.

A variety of rooms are available with en-suite and shared bathroom facilities bookings will be taken on a first come first served basis. 

  • Shared Twin Double-Bed with en-suite
  • Shared Twin Single-Bed with shared bathroom
  • SuperKing-Bed with en-suite – suitable for couples or single occupancy
  • King-Bed with shared bathroom – suitable for couples or single occupancy
  • Single-Bed with shared bathroom – sold out

Spaces are limited to 10 people please book our early to avoid disappointment.

All vegetarian meals will be provided. If you have any specific dietary requirements please let us know at the time of booking.

Booking Conditions:
A non-refundable £120 deposit is required to secure your booking.  The balance is due 8 weeks prior to departure. Credit Card, PayPal, Bank transfer payments all accepted.  Please note terms and conditions apply upon booking.


Yoga and meditation practice is offered in a beautiful indoor studio, for glorious weather there is an option to head to the beach or practice on the outdoor decking.  If you do not have a yoga mat please let us know in advance.

Come and enjoy a couple of days of relaxation, rejuvenation and inspiration for a healthier lifestyle. Unwind with yoga, de-stress with meditation and enjoy healthy eating with wholesome, energising food and juices.

“Amazing weekend! Really felt welcomed and encouraged. Diana, Jo and Eve you all did such a wonderful job and I can’t wait for the next one. Thank you!!”

Cathy Hodge

“The weekend was absolutely wonderful, so restorative and just `what it said on the tin! ”

Heather Farrow


Llanos de Purla, Monda, Marbella, Spain
5 nights, 29 Sept – 4 Oct 2017

Join us in the beautiful surroundings of Shanti-Som for a luxury 5 night juicing and yoga holiday at Shanti-Som, Spain. The perfect setting for your holistic and wellbeing retreat get away. You will be surrounded by rolling hills, open countryside and it’s only a short distance away from the coast.

This incredible environment is both deeply relaxing and incredibly inspiring which offers luxury accommodation, delicious food, healthy juices and an outdoor yoga pavilion perfect for daily yoga flow classes.


  • delicious healthy menu (vegan and vegetarian available)
  • daily juices and shots
  • daily yoga practice with Diana
  • juicing workshops with Eve
  • free time for activities, relaxing or sightseeing
  • full use of gym and outdoor pool
  • accommodation, evening meal, breakfast and healthy snacks


  • use of the tranquil spa facilities and relaxing treatments
  • additional 1:1 yoga sessions with Diana
  • personal nutritional consultation with Eve

Booking recommended in advance please contact Diana or Eve for more details.

Twin Shared: £1095.00 per person
Single Occupancy £1450.00

Pricing excludes flights, transfers & insurance.  You are expected to book travel and insurance independently to arrive by 29th September and departure 4th October. Check-in is available from 3pm and check-out is at 12pm.  

Booking Conditions
A non-refundable £350 deposit is required to secure your booking. The balance is due 8 weeks prior to departure. Credit Card, PayPal, Bank transfer payments all accepted. Please note terms and conditions apply upon booking.

The Retreat is an unique mind, body and soul experience designed to counterbalance the stress of modern life.  You will leave feeling calmer and cleansed, re-charged and energised both mentally and physically.  

We can’t wait to welcome you to the sunshine in this spectacular location!

“I wanted to say a heart felt thank you for the weekend. I really felt like it has made a change in me. I thought the whole retreat was great and the mix of yoga & mediation was perfect. Your talks were very inspirational.”

Jennie Bailey

“An amazing experience with lots of workshops, relaxation & time for me. Have really enjoyed every moment & cannot wait for the next one, well done & thank you for such a wonderful time”

Heidi Dupres

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15 January 2018
RT @One2OneTherapy: Forget #BlueMonday lets have some #MondayMotivation join us this coming Saturday 20th 1-4.30pm for our Wellbeing Worksh…
15 January 2018
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14 January 2018
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14 January 2018
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TIMETABLE UPDATE⠀ As promised, here’s our shiny new timetable for 2018! (Don’t forget that…
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HAPPY NEW YEAR!⠀ A huge thank you to all of our members, existing and new, that have made 2017 such a stellar year…
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HAPPY NEW YEAR!⠀ A huge thank you to all of our members, existing and new, that have made 2017…
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