Holistic Therapies

Discover the healing energies of plants with a range of relaxing holistic treatments

A fusion of the senses to create greater wellbeing.

Taking time out to relax, heal and restore the body to its natural balance is an essential part of holistic health. Your aromatherapy treatment will begin with a consultation that will address your lifestyle as a whole. A specific blend of essential oils will be tailored to your needs.

The fusion of aromatherapy and massage aims to promote relaxation, stimulate the lymphatic system, ease muscular tension, promote circulation and the flow of prana to bring balance both physically and energetically. The healing energies of plants work in harmony with the immune system to assist the body’s natural healing process.

Essential oils are pure essences rooted from nature from a range of plants, flowers and fruits. The properties of each essential oil have many therapeutic effects that naturally reduce the body’s toxic load. 

Lavender is known for its calming qualities to reduce stress-related complaints such as insomnia, concentration or fatigue. While the benefits of rosemary is known to increase blood circulation to invigorate the body and mind. The active ingredients of peppermint or fennel imbues the skin to help relieve any respiratory or digestive symptoms. To the balancing and clarifying effects of neroli to soothe the nervous system and balance emotions.

photo-1444508171337-7e9a94250602
Aromatherapy Massage

Choose from a back or full body massage to leave you tension free. Your essential oil blend will be individually tailored to relax, balance or invigorate the mind and body.

Back treatment time: 25 mins
Cost:
£35

Full body treatment time: 55 mins
Cost:
£45

photo-1444156073782-ad0eacb054e5
Chakra Balancing Massage

Our signature holistic treatment combines massage with the subtle energy work of chakra based aromas bringing balance to the mind, body and soul.  Choose from a thoroughly relaxing Full Body Massage or heavenly Back Massage & Facial.

Full body treatment time: 55 mins
Cost: £47.50

Back massage & facial time: 55 mins
Cost: £50

Rose
Holistic Signature Facial

This relaxing facial treat uses our signature rose essential blend that infuses the senses while working its magic on your skin. Leaving you with that inner glow, while making your skin healthier and happier. Includes neck and shoulder massage to alleviate muscle tension, followed by a soothing arm and hand massage.

Treatment time: 45 mins
Cost: £55

Or perhaps you would prefer to simply choose a body treatment aimed at reducing the busy pace of life to relieve its stresses and pressures then you can enjoy a range of body treatments to suit your needs.

Sign up for latest news & offers.

#Repost dcmlifestyle (get_repost) ・・・ What's good everyone?! How were your Mondays? Caught up… https://t.co/DCnrMug9Ph
26 September 2017
Fantastic time in London celebrating Jo's birthday #theshard #yogaintheclouds #yogaeverydamnday https://t.co/SUmCHjoWXk
16 September 2017
@tonge_dave @tonge_ann @CMetSport @cardiffmet @SwimWales Congratulations!!
13 September 2017
Bring a Friend for FREE during September when you purchase a taster class #yoga #yogabuddy #bridgendyoga sign up at… https://t.co/bz4PbMH7CV
08 September 2017
Caerphilly yoga studio celebrates successful first year https://t.co/SQqSTrDipo
06 September 2017
@CaerphillyObsvr Thank you for the article @CaerphillyObsvr! See you on the mat soon?! 🙏🏻
06 September 2017
RT @CaerphillyObsvr: Caerphilly yoga studio celebrates successful first year https://t.co/Ism9bqSDWO
06 September 2017
Clarity arises from stillness. Discover the core of who you really are. How are you taking time to nourish your in… https://t.co/NhVRMnmtqk
06 September 2017
IN THE LIGHT OF AWARENESS When we allow ourselves to step back, witness and observe the way our… https://t.co/KovNH5hLd6
06 September 2017
If you’re a beautiful expectant mum to be or know someone who is please RT our latest video #prenatal #yoga… https://t.co/lKY5TtFDLB
05 September 2017