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How to become a yoga teacher

Ever been sat in a yoga class and thought, ‘I’d like to teach yoga’, or are you keen to help others find the same joy in yoga that it has

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Why yin yoga is perfect for reducing stress

‘Yin’ is a real buzzword in yoga circles at the moment, but it’s actually an ancient concept. As the counterpart to ‘yang’ yoga, which is active, repetitive and rhythmic, ‘yin’

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What to wear to a yoga class

Ever wondered what you should wear when you’re practising yoga? It’s a question that sounds easy to answer, but there are a few things to consider before you hit the

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Part 2 – Guys can do yoga, too!

Next up in the series of Guys can do yoga, too!  It’s our spotlight blog. Meet Mike, Yoga with Soul Member who joined the tribe in June 2018. I caught

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Guys can do yoga, too!

A lot of people think yoga is only for women – but they’re wrong! If you could turn back the clock a few hundred years or so, you’d find that

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How mindfulness can help you

A little while ago, I teamed up with CareerCake to present a video course called Mindfulness for Professionals. People may not necessarily associate mindfulness with the workplace, or they may

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7 myths about yoga retreats busted

Here’s what actually happens on yoga retreats People often imagine yoga retreats to involve toned ladies doing headstands and picking at raw food. Truth is, most yoga retreats are nothing

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6 reasons to go on a yoga retreat

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Five ways to fit yoga into your schedule

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Congratulations @saffron_morris 🏆 https://t.co/JoWSzLrPt7
30 November 2019
@_Space2B Yes they are! We’ll need a bigger room soon @_Space2B as even more tenants enjoy the benefits of free 🧘‍♀️🧘‍♂️
21 November 2019
Get away from@your desk and stretch with me @_Space2B! You can catch me every Wednesday at 12:30pm #corporateyoga https://t.co/knHQUKSZ28
21 November 2019
@JadeTambini If you’re ever in #Caerphilly you’re more than welcome to join me for a #yoga class at Yoga with Soul 🙏🏻
13 November 2019
@AndreaByrneTV @spanna_bates @Bela_arora @laurian_10 @commsbird @cerysfurlong @ITVCaroleGreen @_sianieb… https://t.co/5pMrSbf4RT
13 November 2019
RT @AndreaByrneTV: Please thank 10 fab women and keep this going, ladies! Actually had way more than 10!! @spanna_bates @Bela_arora @lauria…
11 November 2019
RT @andypuddicombe: Change can be frightening, but it can also set us free. To resist change is to hold on. To accept change is to let go
09 November 2019
Thanks for RT @CHolleyPhD 🙏🏻
06 November 2019
Thrilled to be hosting a Men Only #Yoga Class in aid #Movember to help raise awareness of men's health issues such… https://t.co/j6BfXnWoJ9
05 November 2019
So important to listen to your body teaching yoga is physically demanding especially when full time teachers can be… https://t.co/TbwttCTSv2
03 November 2019