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What to wear to a yoga class

Ever wondered what you should wear when you’re practising yoga? It’s a question that sounds easy to answer, but there are a few things to consider before you hit the

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Part 2 – Guys can do yoga, too!

Next up in the series of Guys can do yoga, too!  It’s our spotlight blog. Meet Mike, Yoga with Soul Member who joined the tribe in June 2018. I caught

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Guys can do yoga, too!

A lot of people think yoga is only for women – but they’re wrong! If you could turn back the clock a few hundred years or so, you’d find that

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How mindfulness can help you

A little while ago, I teamed up with CareerCake to present a video course called Mindfulness for Professionals. People may not necessarily associate mindfulness with the workplace, or they may

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7 myths about yoga retreats busted

Here’s what actually happens on yoga retreats People often imagine yoga retreats to involve toned ladies doing headstands and picking at raw food. Truth is, most yoga retreats are nothing

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6 reasons to go on a yoga retreat

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Five ways to fit yoga into your schedule

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Member Spotlight

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The benefits of practising yoga during pregnancy

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@TraceyCooke007 @Galekidman I’ll send you the pdf Gale please feel free to share with your friends and work colleagues 🙏🏻
17 August 2019
Thanks for sharing @Galekidman lovely to see you today! Hope you’ve taken away some practical tips to help support… https://t.co/0Yfvpsvtuv
17 August 2019
Thank you @Galekidman so good to see you 🙏🏻 https://t.co/EsI3du5gcJ
02 August 2019
RT @Captain_Gareth: When people tell you your idea won’t work, pour a drink for them when you hit your 10th anniversary. Llongyfarchiadau…
30 July 2019
CORPORATE WELLBEING SESSIONS If your organisation is looking to add a specialised session or deliver a bespoke corp… https://t.co/jriqII6vaV
25 July 2019
WORKSHOP ANNOUNCEMENT Millions of women are living with countless symptoms and side effects of menopause - hot flus… https://t.co/h0276qLIUe
24 July 2019
@alynwallace Loved watching #Moonshot congrats @alynwallace 👏🏻👏🏻👏🏻
18 July 2019
@AndreaByrneTV 😂 get the ticket! 🍀
18 July 2019
#TBT collaborating with @onlyboysaloud #academi such a talented bunch! Congratulations on your final concert perfor… https://t.co/mKFNZ1yK07
18 July 2019
RT @onlyboysaloud: Concert no 1 and 2 with @RubiconDance - done! Huge thanks to @RWCMD for hosting us all week. We head north tomorrow morn…
16 July 2019