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How to become a yoga teacher

Ever been sat in a yoga class and thought, ‘I’d like to teach yoga’, or are you keen to help others find the same joy in yoga that it has

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Why yin yoga is perfect for reducing stress

‘Yin’ is a real buzzword in yoga circles at the moment, but it’s actually an ancient concept. As the counterpart to ‘yang’ yoga, which is active, repetitive and rhythmic, ‘yin’

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What to wear to a yoga class

Ever wondered what you should wear when you’re practising yoga? It’s a question that sounds easy to answer, but there are a few things to consider before you hit the

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Part 2 – Guys can do yoga, too!

Next up in the series of Guys can do yoga, too!  It’s our spotlight blog. Meet Mike, Yoga with Soul Member who joined the tribe in June 2018. I caught

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Guys can do yoga, too!

A lot of people think yoga is only for women – but they’re wrong! If you could turn back the clock a few hundred years or so, you’d find that

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How mindfulness can help you

A little while ago, I teamed up with CareerCake to present a video course called Mindfulness for Professionals. People may not necessarily associate mindfulness with the workplace, or they may

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7 myths about yoga retreats busted

Here’s what actually happens on yoga retreats People often imagine yoga retreats to involve toned ladies doing headstands and picking at raw food. Truth is, most yoga retreats are nothing

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6 reasons to go on a yoga retreat

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Five ways to fit yoga into your schedule

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RT @mikephillips009: This has made my day! 😎
26 November 2020
So good to be back teaching yoga classes in person @_Space2B every Wednesday at 12:30pm 🙏🏻 https://t.co/nNaqPIxKjF
19 November 2020
@byrney_15 @KW_Greenandco Thanks for the recommendation @byrney_15 🙌🏻
20 September 2020
@WelshBlood are back in Caerphilly at Leisure Centre 29th & 30th June. Please click this unique link… https://t.co/eSW1mQEero
18 June 2020
Check out @Fearnecotton Happy Place Virtual Festival.... https://t.co/yOBEIP1uix
13 June 2020
@Galekidman And thank you @Galekidman 🙏🏻 Your practice has been so consistent yoir getting so strong on all levels #yogaforwellbeing
12 June 2020
Thursday's is all about Strength & Grace with our 9:30am morning practice & 6:30pm evening practice, plus sandwiche… https://t.co/yim2mW1z4M
11 June 2020
@Galekidman @andrewcanna See you in 10mins @Galekidman 🙏🏻
11 June 2020
RT @Galekidman: @andrewcanna It's a lunchtime yoga practice with @DianaBrook1 for me🙏
11 June 2020
@jasonmohammad Brian Banks
18 May 2020