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About Diana

Diana Brook

Author, Teacher & Speaker Based in South Wales.

As an author, speaker and teacher devoted to empowering all to recognise their own energy, my greatest wish is that you feel enabled to live authentically, for complete wellness and connection of body, mind and spirit.

My life’s mission is to teach you to dissolve the invisible walls that have gone up around your mind and spirit; to show you how you can live holistically, within a body that is physically good because its energy is good.

I wholeheartedly believe in the power of simple, realistic steps to restore your vitality — for the good of your whole self.

My own story, complete with emotional challenges brought on by stress, anxiety, depression and relationship breakdowns, is probably a lot like yours. You have experienced this pain. You have longed to know joy again. You can learn to heal yourself, and to accept and respond positively to your circumstances. In fact, there is nothing that an energetic mind-body-soul connection won’t mend. I know this to be true because I have done this for myself, and am eager to guide you along your own journey.

Decades of interest in natural health and healing have also inspired me to share what I have learned. And with the help of certifications in Yoga for Children, Reiki 1 and 2, IFPA Aromatherapy, Coloured Light Therapy and more, I want to bring that healing power to you.

The Mind, Body & Soul Workout Guide

Think well. Eat well. Be well

I have published The Mind, Body and Soul Workout Guide to share the valuable essentials of natural healing, so that you may empower yourself to achieve better holistic health. I am delighted to have been selected Winner of the International Federation of Professional Aromatherapists Case Study Award and to have been nominated for the Rhondda Cynon Taff’s Business Club Awards Scheme for Start-Up Business of the Year Award.

Most importantly, I am honoured to have the opportunity to share what I have learned and experienced with you — so that you may inhabit a joy-filled and energetic life, through conscious awareness and by choice.

To learn more about the training I offer, my workout guide, or to book my services for a speaking engagement, contact me.

``The Mind, Body and Soul Workout Guide is sensational. The variety of the course is superb, comprehensively written and challenging in the most positive and enlightened way!``

Lesley Gerrard

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All the months of training and dedication the day has finally arrived to achieve your dream goal! Good luck to eve… https://t.co/uMKFXmSXDr
15 September 2019
@AndreaByrneTV Amazing film! It’s one of my all time favourites. And who doesn’t love Bradley Cooper! 😆
15 September 2019
RT @AndreaByrneTV: Know the signs .... #sepsis https://t.co/MNVbxX9Gbz
11 September 2019
And another #yogaretreat comes to an end but we have memories and friendships to treasure! 🧘‍♀️💚 https://t.co/PGUAk5BMtM
08 September 2019
RT @DrBrianWeiss: A reminder: Soul relationships may last for only a day, a month, a year, or they may last for decades. Relationships aren…
08 September 2019
RT @DrBrianWeiss: Life is not just a meaningless and continuous struggle to survive. We are divine beings, here to experience incredible be…
23 August 2019
@TraceyCooke007 @Galekidman I’ll send you the pdf Gale please feel free to share with your friends and work colleagues 🙏🏻
17 August 2019
Thanks for sharing @Galekidman lovely to see you today! Hope you’ve taken away some practical tips to help support… https://t.co/0Yfvpsvtuv
17 August 2019
Thank you @Galekidman so good to see you 🙏🏻 https://t.co/EsI3du5gcJ
02 August 2019
RT @Captain_Gareth: When people tell you your idea won’t work, pour a drink for them when you hit your 10th anniversary. Llongyfarchiadau…
30 July 2019